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Nama-STAY Laughing: Laughter Yoga with Angela Essick Dykes

January 24, 2023 @ 10:30 am - 12:00 pm

yoga event with angela essick dykes

Did you know that Laughter Yoga can provide the same benefits as aerobic activity without the aches, pains and muscle tension that can happen with exercise? It’s also a fun way to let go of daily stressors and bring more joy to your life. Angela Essick Dykes, a Professional Counselor and Certified Laughter Yoga Leader, will be here to lead you through a session and show you how healing laughter can be.

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