Nama-STAY Laughing: Laughter Yoga with Angela Essick Dykes
January 24 @ 10:30 am - 12:00 pm
Did you know that Laughter Yoga can provide the same benefits as aerobic activity without the aches, pains and muscle tension that can happen with exercise? It’s also a fun way to let go of daily stressors and bring more joy to your life. Angela Essick Dykes, a Professional Counselor and Certified Laughter Yoga Leader, will be here to lead you through a session and show you how healing laughter can be.
Receive care designed to fit your specific needs while living life to the fullest with the help of our assisted living services. Visit our free resource page to access our download “Compare the Benefits Checklist” to learn more: ow.ly/hm8l50Qe7uJ ... See MoreSee Less
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The holiday season can be super busy, but making time to set up an exercise routine or sticking with a sleep schedule can help you avoid unnecessary stress. Start reducing your stress by checking out these eight holiday health tips for aging adults: ow.ly/qcZG50Qc9kx ... See MoreSee Less
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Covenant Living of the Great Lakes is proud to be able to offer a showing of Sky Bergman’s “Lives Well Lived”. Weaving together the personal journeys of 40 people, age 75 to 100, the film reveals the lessons learned over 3,000 years of collective life experience. Plus, view a short video of Covenant Living residents sharing how our Assisted Living has helped them live well. RSVP today to learn more: ow.ly/8BmV50PXgkJ ... See MoreSee Less
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