Nama-STAY Laughing: Laughter Yoga with Angela Essick Dykes
January 24, 2023 @ 10:30 am - 12:00 pm
Did you know that Laughter Yoga can provide the same benefits as aerobic activity without the aches, pains and muscle tension that can happen with exercise? It’s also a fun way to let go of daily stressors and bring more joy to your life. Angela Essick Dykes, a Professional Counselor and Certified Laughter Yoga Leader, will be here to lead you through a session and show you how healing laughter can be.
People often assume assisted living and in-home care are interchangeable options when considering the best support; however, there are key differences between the two.
Depending on the level of care you or a loved one may need, the differences could in fact make a great difference!
Visit our free resource page to access our download “The Key Differences: Assisted Living Vs. In-Home Care” to learn more: bit.ly/4eEvzsM ... See MoreSee Less
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July is UV Safety Awareness Month — and sun protection is important at every age. For older adults especially, taking a few extra steps can help keep skin healthy and strong all summer long.
Here are a few simple tips:
• Wear lightweight clothing that covers arms and legs
• Use broad-spectrum sunscreen (SPF 30 or higher) and reapply often
• Avoid peak sun hours (10 a.m. – 4 p.m.) when possible
• Don’t forget sunglasses and a wide-brimmed hat
Protect your skin and enjoy the sunshine safely! ☀️ ... See MoreSee Less
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Happy Fourth of July from all of us at Covenant Living!
Today, we celebrate the values of freedom, unity, and gratitude.
Whether you’re gathering with loved ones or enjoying a quiet moment of reflection, we wish you a safe and joyful Independence Day. 🇺🇸💙 ... See MoreSee Less
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