Nama-STAY Laughing: Laughter Yoga with Angela Essick Dykes
January 24, 2023 @ 10:30 am - 12:00 pm
Did you know that Laughter Yoga can provide the same benefits as aerobic activity without the aches, pains and muscle tension that can happen with exercise? It’s also a fun way to let go of daily stressors and bring more joy to your life. Angela Essick Dykes, a Professional Counselor and Certified Laughter Yoga Leader, will be here to lead you through a session and show you how healing laughter can be.
Discover a senior living community that puts you at the heart of everything. Whether you’re just starting your journey or looking to make the most of your next chapter, #CovenantLiving offers a range of options that help you live well and stay connected. From vibrant social activities to wellness programs, there’s something for everyone. 🌟
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A new year brings new opportunities to live with purpose — and to prepare for what matters most. Covenant Trust shares helpful ways to start 2026 feeling organized, confident, and ready for the year ahead:
*Review your spending and income. Take stock of what’s changed and where you want to go next.
*Review your estate plan. Make sure your plans reflect your current goals and priorities.
*Consider the benefits of giving. Your generosity can make a lasting difference in the lives of others.
*Review your investment strategy. Confirm your plan supports the future you envision.
*Start preparing your tax return. Getting organized early means less stress later.
A little planning today can bring confidence all year long. ... See MoreSee Less
Ways to Give - Philanthropy | Covenant Living Communities
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As you plan for 2026, your IRA can provide two tax-smart ways to support the organizations you care about:
• Make a QCD
A Qualified Charitable Distribution can satisfy your Required Minimum Distribution and isn’t included in taxable income.
• Leave a legacy
Naming a charity as a beneficiary of part of your IRA is a simple way to create long-term impact.
Both options can help you receive tax benefits today while planning for the future.
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